Breath Better, Feel Better: Get exclusive content with Breathwrk Pro

When you subscribe to Breathwrk Pro, you get access to unlimited Breathwrk exercises, classes, breath holds and more. It's the best way to unlock the power of your breath.

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Exercises

Get access to over 100 science-backed exercises designed to help you reduce stress, wind down before bed, and much more!

Classes

Longer sessions taught by our professional breathwork coaches. Classes are the perfect way to take your breath to the next level.

Habits

Want to stay consistent with Breathwrk? Get access to 12+ curated Habits that create a roadmap of classes and exercises throughout the week.

Soundwrk

Elevate your breathing experience during moments of your day where you need to focus, feel energized or fall asleep with Breathwrk's music label for functional music.
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Breath Better, Live Better.

The Breathwrk App features over 50 unique breathing exercises across 5 distinct use-case categories. The app features short prescriptve combinations of timed inhales, exhales, and holds, paired with music, haptics and education.

01

Calm the body and mind

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Calming

The Calming Breath is a technique in the Breathwrk app that helps manage stress and anxiety by promoting relaxation. Users feel more centered and at ease after just a few minutes of practice.

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02

Perform at your peak

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Perform

Improve your athletic performance with Breathwrk's exercises. Proper breath training can improve endurance by increasing oxygen uptake. Try nasal breathing and intermittent hypoxic training to improve aerobic capacity and performance.

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03

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Energizing

Try Breathwrk's energizing breathing exercises to increase focus and wakefulness. High-frequency breathing can activate the sympathetic nervous system and improve attention, providing a boost of energy to your day.

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04

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Sleep

Sleep practices use an elongated exhale or humming to activate the parasympathetic nervous system and improve sleep by suppressing vagal activity. Try these techniques with Breathwrk's Sleep Breath.

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"One minute of this is like 20 minutes of meditation"

Eben Britton

Former NFL Linebacker

Join millions living at their peak mindfullness

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7 Day Free Trial
Breathwrk Pro Annual
$5.75 USD/month paid annually
Includes:
100+ personalized exercises for energy, stress & sleep
3 new immersive classes added daily
Guided classes and programs from world-class coaches
Unlock sounds & music from popular composers
Save $75 / year
Try for Free
7 Day Free Trial
Breathwrk Pro Monthly
$12.00 USD/month
Includes:
100+ personalized exercises for energy, stress & sleep
3 new immersive classes added daily
Guided classes and programs from world-class coaches
Unlock sounds & music from popular composers
Try for Free

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